Sophie R. Kaufman, DPS, MBA, is a CFM Qualified MBSR Teacher, trained at the University of Massachusetts Medical School Center for Mindfulness in Medicine, Health Care, and Society (CFM).
Dr. Kaufman has been practicing yoga and meditation for twenty years and has been training in MBSR at the CFM since 2015. Dr. Kaufman has facilitated several mindfulness workshops with students, faculty, and staff at Pace University and co-teaches an undergraduate course on Mindfulness and Cultural Intelligence. Dr. Kaufman has presented and published in the areas of mindfulness and cross-cultural understanding. Her teaching is grounded in her practice and also informed by her research on mindfulness.
Dr. Kaufman is passionate about helping people bring mindfulness into their daily lives to enhance their capacity for joy, kindness, and wisdom, and to develop greater resilience in the face of life’s stressors.